Bananeira

Spotted this Fritz Hoffman photo on One Inch Punch, one of my current favorite websites. See more at National Geographic.

Apparently handstands teach you to "eat bitterness"...and here I was thinking they were just a bit more of a fun way to exercise the upperbody than endless press-ups.

Carradine and The Cannibal

Well, today I discovered that one of my favorite Jazz artists, Julian "Cannonball" Adderley, once appeared in Kung Fu. Whilst not one of his typical Hard-Bop performances, worth a watch I reckon - he appears around 5:30 in this clip;