One of the blocks in the two person PaKua set I know is called the Thousand Character block. This is something similar;
92 reps of the Mantis so far. Two thousand punches on the speed bag in my last session. More repetition...
Thursday, 10 November 2011
Sunday, 6 November 2011
Firm But Fair
In charge of the kids class this weekend, along with the other assistant instructor. And we had those kids working hard...hope they're back next week!Friday, 4 November 2011
Monday, 31 October 2011
Repetition is the mother of skill
I've challenged myself to practice the new Mantis form I've just learned 200 times by the end of November, in a bid to get it into my muscle memory for the long term.
7 reps today.
Brings Hot Chip to mind.
Sunday, 30 October 2011
Tuesday, 25 October 2011
Compact and Bijou
Spent tonight explaining the principles of Wing Chun to a newcomer to my class. Which made me think of this, one of my favourite fight scenes ever;
Monday, 3 October 2011
Just when you're least expecting it...
...she returns
First bit of lunchtime training today since starting my new job. Felt good.
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