Sunday 30 May 2010

Muscle Memory

Called on at short notice (about 30 seconds of notice in fact) to perform the Yang style tai chi set in full in front of an audience. Nothing quite like that for making your mind go completely blank. But is that the mental state I should be striving for when doing tai chi anyway, since it is really supposed to be a "moving meditation"?
Fortunately my body remembered it even if my mind didn't.

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