Slight Change

Since I can't think of anything at all interesting, profound or amusing to say about my running I've decided just to post once a week a tally of miles clocked up, purely so I can total it up at the end of the year

So this week, two runs, one 3-miler and one 2.5miles

Don't have nightmares

Despite the disappointment of not having lost any weight this week (even though I ate like a flea and exercised every day!) I haven't given up and forced myself out for a run this afternoon. 2.5 miles, fairly easy going, I could probably have gone further but the sun was going down and I'm not keen on running once it's dark - too scared of all those ninja vampires out there, especially if I'm unarmed.