Lots of partner stretching on Monday night at both the kickboxing and kung fu. Still feeling it slightly this morning, so maybe I've actually been taken beyond my comfort zone for a change.
Taught some biu jeet for the first time too - another promotion!
Bokken vs Pole afterward, right the way through both parts, it seems to work but now I need to figure out the other side.....
..and home in time for vespers and bandages.
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