3 miles yesterday. Who knew that running uses the muscles across the top of your shoulders and front of your chest?
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
About Me
- Arkangel
- Found martial arts a few years ago when I was already old enough to know better. Despite this I now try to dedicate as much time to Kung Fu, Tai Chi Chuan and associated arcane philosophies as I can given a husband, two young kids and a full time job....
Other places
Blog Archive
-
▼
2009
(206)
-
▼
September
(21)
- Hard Work
- On The Rack
- The Mighty Atom Returns
- The Search Continues
- Lunchtime Ninja
- New Toy
- Dusting Off the Archive
- Bonus
- Cat Stance
- Location Scout
- Setting the Pace
- Bloke with a beard
- Aaaaarrrgghhhhhh
- Riding a Mad Goat? Not too sure about that one....
- The Friday Lunchtime Dash
- Scary
- Shoulders still hurting. Am I growing a new muscle?
- Punching above my weight
- Pleasant Valley Sunday
- Normal Service is Resumed
- Widdershins
-
▼
September
(21)
No comments:
Post a Comment