So quite a bit of practicing forms with the kids this week, and also a rehearsal of the speed/endurance padwork. Turns out I can do 100 kpm (kicks per minute), which pleases me..not that I'm competitive about this type of thing, obviously (see earlier post about letting go of the ego, per my zen strivings), but none of the other adults or teens can do that many. Reckon if I were a little fitter I could get it up to 2 kicks a second, as currently I tend to fade in the last 15 seconds.
And through the wonders of the internet I learn that apparently 100 kpm means I can kick along in time to "Dirrty" by sweet little Christina....
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