Bokken Elbow

Women's kickboxing tonight, quite a few there again, although we never seem to have a class where all the various people turn up on the same night.

After the class T asked me to stay for a bit to go through the 3 bokken (more correctly "miao dao") sets, which neither of us were exactly brilliant at during the grading. It was good to go through them with T as he really goes for it, which forces me to do the blocks properly, although it's also pretty scary because if he ever did make contact it would be pretty serious. And now my elbow is hurting from swinging a heavy sword around too much.