Thursday

A bit behind on the blog this week, so I'll try to remember what went on earlier this week. 

Thursday at Kung Fu I got to teach the Orange belts some Choy Li Fut (another first for me), both the "Celebration" set and the 2-person set. 

Then Tai Chi, which wasn't my best lesson ever - first the long yang form, which is always a struggle, then the sword form, which I like but I couldn't do properly because there were too many people to do the moves with any kind of vigour. Felt quite down after the lesson, which is pretty unusual for me.