Friday 23 January 2009

Alright for Fighting

Women's Kickboxing tonight. Hip still hurting. L tells me it's probably my hip flexor and told me a few exercises that should help strengthen it, so I'll add them to my at-least-twice-a-day stretching routine.
Next week I have to take the class myself. Still feeling a bit nervous about it - although actually my main worry is how to turn the lights on in the training hall as last week I couldn't work it out and had to wait for T to arrive. Must try to find out tomorrow....

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