Kung Hei Fat Choy

Happy Chinese New Year - year of the Ox. Celebrated with my normal Kick-boxing followed by Kung Fu.  Both really good sessions tonight. Somehow I managed to split my knuckle during the kickboxing work on the pads, even though I was wearing my gloves! Probably all the pent-up aggression from work, where it's shaping up to be a frustrating week.  I shan't get to run today, and probably not tomorrow either :-(