4 Tough Miles

Went running today, didn't feel like it but I need to do some kind of preparation for the inter-departmental race at work this Wednesday - wouldn't want to let the team down!

Gorgeous day but couldn't seem to find my stride or get into it really, at least not until the last mile or so. Managed a bit more than four miles overall. And now my nose is running again. I think I'm going to have to start taking an anti-histamine before I set out if this keeps up.