Downstairs to tai chi without a break and straight into yang short form to the left which is always a challenge, but I actually felt quite pleased with my focus.
Then we did some 2-person work where D asked us to try to think of how we could "add more power" to a move. When it came to my turn to demonstrate my suggestion it was accused of being particularly brutal! I don't think I've really got the hang of the tai chi minimum force attitude - I'm more of the "if someone is trying to hurt me then they've lost their right not to be hurt" school. Finished with a bit of chen, which made my knees hurt as always, and I still can't do the exploding outwards bit properly.
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